Anchors to Whole BEING
Healing© is a Flagship program that uses practical, simple techniques to help individuals learn to tune into and listen to the inner wisdom and intelligence of the body for Whole BEING Healing.
Need clarity, but not quite ready for a commitment? A 40-minute coaching call may be what you need.
This monthly program is for individuals who need more guidance and accountability.
Become aware of the key areas in your life that need attention and healing. Get clear and identify what's important to you and your priorities. Learn to listen to and understand your body. Learn the skill of meditation in order to relax your body and clear your mind. Learn to let go of things that do not serve you.
Direct Your Energy and Efforts - set goals according to your core values and individual strengths. Create specific action steps. Learn the skill of visualization. Become aware of your obstacles and how to work through them. Be held accountable for taking action. Time management.
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