Fitness Training, Tennis, Injury Prevention

About

Hi, my name is Tamm Neal and I’ve been a sports performance coach for over 15 years and I’ve enjoyed every minute of it. 


I’​ve always had a passion for playing tennis, watching sports and exercise. I have taken my passion and used it to empower other athletes to be and perform their best in and out of competition. There’s nothing more rewarding than to see an athlete grow, reach their goals, and have a fulfilling life in and out of sport. 

 

I believe it is important for an athlete and individual to be empowered and be in control of their own fitness.  When you're in control and part of the process, you're able to surround yourself with people who will help you fulfill YOUR dreams and goals. 


Having played collegiate tennis, I understand the importance of preparing physically to be at your best. I have extensive knowledge and experience working with racket and intermittent sports which require short bursts of high intensity work with short periods of recovery. I also understand the importance of developing mental strength in order to perform well during competition and proper nutrition to help support and sustain performance. 


BEING your best takes a lot of hard work and consistency. Let's work together and develop a plan of action that gets you the results you're looking for. 

 

Sandy Springs, GA 30350