Keepin' You in Play

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My History

Hi, my name is Tamm Neal and I’ve been a fitness/sports performance coach for almost  20 years and I’ve enjoyed every minute of it. Being a former collegiate tennis player and now in the 40 plus club,  I have taken my passion for sport and exercise and used it to empower other athletes 40 and over looking to maintain sport performance and reduce rate of sports-related injuries.  

I understand that participating in sport at any age can be challenging, let alone the changes that can occur with our bodies as we age. With my experience, I can help you make healthy, realistic, sustainable lifestyle choices without the fads, quick fixes and gimmicks - to help you improve your health for now, and for the long-term.  Athletes ages 40 and over train with Tamm Neal Training because we care about your success in and out of sport. I bring 110% effort and expert coaching/teaching knowledge.  I believe in working hard with a purpose, being persistent, consistent, having fun, and appreciating the process.   

  • Master of Arts in Psychology – Sport and Exercise – The Chicago School of Professional Psychology 
  • Bachelor of Science in Accounting – Southern University A&M College 
  • Personal Trainer – National Academy of Sports   Medicine (NASM)
  • Performance Enhancement Specialist – National Academy of Sports Medicine (NASM-PES)
  • ITPA – Tennis Performance Specialist 
  • Sports Performance Coach – USA Weightlifting 
  • Functional Movement Screen Specialist – Functional Movement Systems (FMS)
  • American Red Cross Adult CPR and First Aid