Welcome to tamm neal training

WHO WE ARE

Tamm Neal Training is a service based company that provides sport performance and fitness training to athletes and individuals. Our programs focus on longevity, increased sports performance, general health and fitness,  and overall well-being.   


We only work with athletes and individuals who are committed to their success. We want all of our clients to receive the highest value possible from the services we provide.

YOUR SUCCESS IS OUR GOAL

Tamm Neal Training's mission is empower tennis players, other athletes, and individuals to take control of their fitness training, athletic development, and overall health and well-being in and out of sport through training, planning, and education.      


Our goal is to provide simple, effective tools athletes and individuals can use anytime, anywhere that focus on increased sport performance, reduced sports-related injuries and improved overall health and well-being and fulfillment in and out of sport.

WHAT WE DO

  • Develop and implement customized training and fitness programs.
  • Assess and reassess on an ongoing basis and modify programs as fitness levels, schedule, and goals change, allowing for continued RESULTS.  
  • Private, semi-private, and small group training.  
  • Workshops.
  • Online training available.  
  • Online portals for athletes and individuals to keep up with their progress.  
  • Mental skills training.  
  • Nutritional guidance.

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